About
Helping Individuals & Couples Heal & Grow
At Big Valley Therapy, we guide individuals and couples through life’s valleys to cultivate connection, clarity, and resilience. Whether you’re working to heal from past pain, break free from negative patterns, or restore intimacy in your relationship, we’re here to support your journey.
Our Belief
We believe every person has the potential to access their true, authentic Self—and every couple can rebuild trust and emotional safety with the right tools and support. Healing begins with a safe, compassionate space where growth feels possible.
How We Help
We specialize in helping:
Individuals heal from trauma, release old wounds, and reconnect with their inner strength.
Couples break painful cycles, rebuild trust, and create deeper emotional and physical intimacy.
Our integrative approach includes:
Emotionally Focused Therapy (EFT): Strengthening emotional bonds in couples
Internal Family Systems (IFS): Healing and harmonizing your inner parts
EMDR (Eye Movement Desensitization and Reprocessing): Helping you process and release trauma
Holistic mind-body practices: Supporting balance and deeper self-awareness
Your Journey Matters
Wherever you are—whether seeking peace within yourself or in your relationship—we’ll meet you there and walk alongside you as you discover what’s possible on the other side of healing.
