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Whether you’re seeking therapy, professional collaboration, or want to explore our work, there are many ways to connect.
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Featured Webinar Recording
When trust is broken by pornography use, infidelity, or emotional disconnection, couples often feel lost and unsure where to begin. In this recorded webinar, Joshua Otani, LMFT, explores how relational trust is damaged—and more importantly, how healing and reconnection are possible through compassion, accountability, and secure emotional bonds.
This webinar is especially helpful for individuals and couples seeking understanding, hope, and practical next steps toward repair.
#510: How Can I Know My True Identity And Worth When I Continue To Relapse?
In episode #510 of the Therapy Brothers, hosts Brannon Patrick and Tyler Patrick are joined by guest Joshua Otani, LMFT, to explore the vulnerable question: “How can I know my true identity and worth when I continue to relapse?” Drawing from both clinical experience and personal insight, Joshua discusses how relapse can distort identity through shame and self-condemnation, and how true worth must be rooted in something deeper than performance or perfection. Together, they reframe relapse as meaningful data in the recovery process rather than proof of failure, emphasizing the importance of self-compassion, accountability, values-based living, and healing within supportive relationships. The episode offers hope-filled guidance for individuals navigating addiction and betrayal trauma, reminding listeners that their inherent worth remains intact—even in the midst of struggle.
Listen to the full podcast episode here
Contact Us
We would love to support you on your healing journey.
Whether you’re ready to begin individual or couples therapy in Utah, or just exploring whether Big Valley Therapy is a good fit, please reach out, we would love to hear from you.
Address: 59 W 9000 S, Ste 4, Sandy, Utah 84070
Phone: (801) 901-0559
Email: josh@bigvalleytherapy.com