Understanding Sexual Compulsivity and Shame
Sexual compulsivity can feel overwhelming and isolating. Many people struggle with shame, guilt, and disconnection from their bodies and relationships. The good news? Healing is possible by combining EMDR therapy with chakra energy healing—a powerful approach that works on the mind, body, and spirit.
What Are Chakras and Why Do They Matter?
Chakras are energy centers in your body linked to emotional and physical well-being. When blocked by trauma or shame, chakras affect how you feel about yourself and others. Integrating chakra work into therapy helps restore balance, safety, and personal power.
The Three Key Chakras Impacted by Sexual Compulsivity
| Chakra | Location | Shame Theme | Healing Focus |
|---|---|---|---|
| 🧡 Sacral Chakra | Lower abdomen, pelvis | Shame around desire & pleasure | Safe embodiment, honoring desire & boundaries |
| 💛 Solar Plexus | Upper abdomen, stomach | Powerlessness & self-judgment | Reclaiming control, confidence & choice |
| 💚 Heart Chakra | Center of chest | Feeling unlovable & isolated | Compassion, connection & self-love |
How EMDR and Chakra Healing Work Together
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EMDR (Eye Movement Desensitization and Reprocessing) helps process trauma and painful memories.
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Chakra work brings awareness and healing energy to specific body areas affected by shame.
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Together, they create a holistic healing experience that fosters freedom, empowerment, and connection.
What to Expect in Chakra-Informed EMDR Therapy
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Body Awareness: Notice where you feel emotions in your body.
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Breath and Visualization: Use color imagery (orange, yellow, green) to open and heal chakras.
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Reframing Beliefs: Replace shame-based thoughts with empowering affirmations.
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Integration: Feel grounded, centered, and more connected to your authentic self.
Ready to Start Your Healing Journey?
You deserve freedom from shame and compulsive patterns. If you’re seeking a compassionate, effective way to heal, chakra-informed EMDR therapy might be right for you.
👉 Schedule a free consultation with Big Valley Therapy today
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